The 7 Best Things Smart Teens Do by John Friel
Author:John Friel
Language: eng
Format: epub
Publisher: Health Communications, Inc.
The paradox of being a healthy human being is that the very thing we are most afraid of doing is often the one thing that will make our lives better beyond measure. This was termed the “neurotic paradox” by neo-Freudian personality theorists. When we are choosing to be healthy, we (1) talk out and (2) work out our problems, and when we are being unhealthy, we (3) act out our problems. Another angle on this is that whatever we continue to deny, we begin to act out. Admitting problems to ourselves and then sharing them with another person are very powerful steps toward taking charge of our lives.
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